Life Specific and Sport Specific Training

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“Starting a workout routine is easy; I’ve done it a hundred times!” Now it’s time to finish what you once started. The concept of hitting the gym solely to bulk up has intrigued me for a long time, but if that’s your specific goal for sport or life, the approach needs careful consideration. In this […]


Slow Travel

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“Opting for slow travel, not only do you find the opportunity to unwind and recharge your batteries, but you also actively contribute to environmental responsibility.” MaplePine Sweat Works Gym is the ideal place to recharge, learn and stay fit. We have always believed in ‘Slow Travel’ to experience and appreciate the new surrounding you encounter. […]


Welcome!

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Sweat Works Gym is just starting, get ready for some exciting information about our programs, membership and more.