V02 Max and Endurance

**Sweat Works Gym Hosts Lyngkien Ramklang Football Team for Base Fitness Assessment** At Sweat Works Gym, nothing excites us more than seeing a group of young athletes pushing themselves to the limit. This week, we had the pleasure of hosting 36 enthusiastic participants from the Lyngkien Ramklang football team as they underwent the rigorous ‘BEEP […]